Dhamma Studies / Weekly Mindfulness

Sundays 10:30am – 12pm

Contact Jessica, 774-264-0786, theheroncenter@gmail.com

Location: 179 Legacy Lane, Westport MA 02790

The Yurt at our Wildlife Sanctuary is accessible by stairs only. When outdoor temperatures drop below 25 degrees or if it is snowing, classes are automatically canceled.

Cost: $20 per person

Gather together as a spiritual community and immerse yourself in the studies of philosophy, history and the practices of meditation. Each week we will begin with a meditation, breath practice or mindfulness based practice. Afterwards a Dhamma Study will be shared to support an open reflection and insight based group discussion.

Dates held:

• January 5th, 12th, 19th, & 26th
• February 2nd, 9th, 16th, & 23rd
• March 2nd, 9th, 16th, 23rd, & 30th
• April 6th

FREE to Youth (18 & under), members, and Alumni of our School of Yoga & Meditation. 50% discount for sustainable members & the Card to Culture program eligible members